What you’re pausing for
The Weekly Pause is your safe space to be vulnerable with yourself. I’m here to dilute the woo-woo to share relatable stories, practical insights, and honest conversations that can help us show up even 1% better every day. Thank you for trusting me and for being part of my personal journey. Grateful you’re here.
About the author
Navigating my late 20s. Obsessed with the woo woo and self-help space. I swear a lot. Aquarius rising. Let’s grow together.
I’m not sure why this picture of me is so big.
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People
The Weekly Pause is a self-help and mindset newsletter. It's where I try to dilute some of the woo woo shit to make us all a little bit better.